The Full Moon

Happy New Year. Today is January 1st and there is a beautiful full Wolf moon in the deep blue sky. This month has two full moons, a Wolf moon and a Blue moon. They are also both Supermoons so I have no doubt 2018 will be a wonderful year. The Farmer’s Almanac can explain it better than I can.

I have decided that 2018 will be my year of Self Love. I want to slow down and get back to nourishing my mind, body and soul. From this day forward I am letting go and releasing everything that does not serve my highest level of excellence.

I have loved the Bella Luna ( Beautiful Moon ) since I was a little girl. My Italian grandmother would take me outside so we could lay on a blanket in the backyard, talk about the moon, watch shooting stars speed pass while eating  s’mores. So many great childhood memories.  When I started this blog I wanted to make sure I had a special section just for the Bella Luna and my rituals.

I am a Christian raised in the Baptist Church but my Father also followed many Native American spiritual teachings so I was taught moon rituals from a very young age. With every full moon I have a ritual I do to release and forgive. Everyone has a different ritual so I’m going to share my ritual and then share a couple videos I love.

 

My Full Moon Ritual…

  • Cleanse House-
    First thing I do is smudge my whole house with white sage.
  • Cleanse Body-
    Bathe with sea salt, lavender oil and Florida water then I smudge my body with white sage.
  • Cleanse Mind-
    Meditate for 30 minutes
  • Cleanse Stones and Crystals-
    I place my stones and crystals in large glass containers, fill it with water and let it sit outside for 24 hours. Then I wash them off and they are cleansed and recharged. I use the left over water to wash my hair.
  • Release Your Intention-
    Write a list of things you want to release. Pray and ask God to give me strength to release and forgive. Then I take my list and I burn it. you have to burn it until it’s totally gone.

 

Videos I love…..

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  • It’s a rainy gloomy day here in San Antonio so I made some Halloween inspired Pad Thai. ❤️💛💚💙💜💖
#EatTheRainbow #PlantBased
 #HealthyEating #HealthyLiving  #PlantStrong #Celiac #hashimotos #adrenalfatigue 
#WhatVegansEat #EatClean
#organic #GlutenFree  #Vegan #WholeFood #veganfoodporn  #healthy #veganfoodie #veganfoodshare #sosfree
  • #neverforget911 ✌️❤️🙏🇺🇸 “If we learn nothing else from this tragedy, we learn that life is short and there is no time for hate.” —Sandy Dahl, wife of Flight 93 pilot Jason Dahl
  • #newmoon #fullmoon #inspiration  #gratitude  #Kundalini  #Jesus #Buddha #SatNam  #selflove #selfrespect #YogiBhajan #blessed #prayer #spirituality #faith  #forgiveness #believe  #spirit  #vegan  #mindbodysoul  #mindbodyspirit  #peaceandlove  #yoga  #dontgiveup  #chakra  #loveandlight  #lovehealnourish  #waheguru
  • It’s 4am, the weather is horrible and we can’t sleep. So we decided to make some almond butter oatmeal, snuggle in bed and watch A Streetcar Named Desire. ❤️💛💚💙💜💖
#EatTheRainbow #PlantBased
 #HealthyEating #HealthyLiving  #PlantStrong #Celiac #hashimotos #adrenalfatigue 
#WhatVegansEat #EatClean
#organic #GlutenFree  #Vegan #WholeFood #veganfoodporn  #healthy #veganfoodie #veganfoodshare #oatmeal #cashewbutter #breakfast
  • Good morning, Lovies ❤️
I woke up feeling great today. 
Made my celery juice with apple, ginger and lemon. 
The full moon has me feeling like I’m starving so I put 1/2 of an avocado on my Lundberg Family Farms Organic Thin Stackers Grain Cakes, Red Rice and Quinoa with raisins, hemp seeds and crushed red pepper. 
So damn yummy. 
#celeryjuice #medicalmedium #healsthegut #guthealth #juicing #raw #ginger  #celery #heals #foodheals #nogmo #organic #local #loveplanetearth #celiac #thyroid #chronicillness 
#hashimotos #adrenalfatigue #vegan #Celiac #Glutenfree #LoveHealNourish #HealthyEating
 #HealthyLiving #PoweredByPlants #PlantStrong
  • Happy Birthday Yogi Bhajan! I am Forever grateful.

Thank you so much for bringing  Kundalini Yoga to America it has changed my life in more ways than I can count. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
✌️❤️🙏 Sat Nam ⠀⠀⠀⠀⠀ #newmoon #fullmoon #inspiration  #gratitude  #Kundalini  #Jesus #Buddha #SatNam  #selflove #selfrespect #YogiBhajan #blessed #prayer #spirituality #faith  #forgiveness #believe  #spirit  #vegan  #mindbodysoul  #mindbodyspirit  #peaceandlove  #yoga  #dontgiveup  #chakra  #loveandlight  #lovehealnourish  #waheguru
  • #newmoon #fullmoon #inspiration  #gratitude  #Kundalini  #Buddha #SatNam  #selflove #selfrespect #bliss #blessed #prayer #spirituality #faith  #forgiveness #believe  #selfcare  #spirit  #vegan  #mindbodysoul  #mindbodyspirit  #peaceandlove  #yoga  #dontgiveup  #chakra  #loveandlight  #lovehealnourish  #lettinggo
  • #newmoon #fullmoon #inspiration  #gratitude  #Jesus  #Buddha #SatNam  #selflove #selfrespect #bliss #blessed #prayer #spirituality #faith  #forgiveness #believe  #selfcare  #spirit  #vegan  #mindbodysoul  #mindbodyspirit  #peaceandlove  #yoga  #dontgiveup  #chakra  #loveandlight  #lovehealnourish  #kundalini

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