The Full Moon

Happy New Year. Today is January 1st and there is a beautiful full Wolf moon in the deep blue sky. This month has two full moons, a Wolf moon and a Blue moon. They are also both Supermoons so I have no doubt 2018 will be a wonderful year. The Farmer’s Almanac can explain it better than I can.

I have decided that 2018 will be my year of Self Love. I want to slow down and get back to nourishing my mind, body and soul. From this day forward I am letting go and releasing everything that does not serve my highest level of excellence.

I have loved the Bella Luna ( Beautiful Moon ) since I was a little girl. My Italian grandmother would take me outside so we could lay on a blanket in the backyard, talk about the moon, watch shooting stars speed pass while eating  s’mores. So many great childhood memories.  When I started this blog I wanted to make sure I had a special section just for the Bella Luna and my rituals.

I am a Christian raised in the Baptist Church but my Father also followed many Native American spiritual teachings so I was taught moon rituals from a very young age. With every full moon I have a ritual I do to release and forgive. Everyone has a different ritual so I’m going to share my ritual and then share a couple videos I love.

 

My Full Moon Ritual…

  • Cleanse House-
    First thing I do is smudge my whole house with white sage.
  • Cleanse Body-
    Bathe with sea salt, lavender oil and Florida water then I smudge my body with white sage.
  • Cleanse Mind-
    Meditate for 30 minutes
  • Cleanse Stones and Crystals-
    I place my stones and crystals in large glass containers, fill it with water and let it sit outside for 24 hours. Then I wash them off and they are cleansed and recharged. I use the left over water to wash my hair.
  • Release Your Intention-
    Write a list of things you want to release. Pray and ask God to give me strength to release and forgive. Then I take my list and I burn it. you have to burn it until it’s totally gone.

 

Videos I love…..

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  • Today's art therapy--- The woods are lovely, dark and deep,
But I have promises to keep,
And miles to go before I sleep,
And miles to go before I sleep.
~ Robert Frost 
#flowers #adultcoloring #adultcoloringbook #art #artwork #arttherapy #coloring #coloringbook #selflove #relaxation #coloredpencils #fabercastell #selfcare #robertfrost #poetry
  • After a really long night with no sleep I’m eating lunch in bed watching #christmas movies on #hallmarkchannel and having a much needed self care day. 
#eatclean #healthylifestyle #foodismedicine #weightloss #yummy #vegan #veganfood #instafood #celiac #hashimotos #adrenalfatigue #healthyfood #glutenfree #glutenfreevegan #whatveganseat #medicalmedium #eattherainbow #plantbased #selfcare #newmoon #fullmoon #gratitude #yoga #kundalini #kundaliniyoga #meditation  #hummus #carrots
  • @iamsahararose is asking everyone to meditate and send positive vibes on 11/11 at 11:11  am and pm PST for California 
#meditateforcalifornia 
@bacaaurora
  • I’m still starting everyday with my #warmlemonwater then #celeryjuice but a few hours later I’m really enjoying carrot, ginger and turmeric juice. I really don’t eat breakfast until lunch time 😂
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#juicing #EatTheRainbow #PlantBased
 #HealthyEating #HealthyLiving  #PlantStrong #Celiac #Hashimotos #AdrenalFatigue 
#WhatVegansEat #EatClean
#GlutenFree  #Vegan #WholeFood #veganfoodporn  #healthy #veganfoodie #veganfoodshare #veganfoodie #forksoverknives #bestofvegan #lovehealnourish #medicalmedium #medicalmediumprotocol #lifechangingfoods
  • Happy Birthday Devil Dogs ❤️🇺🇸
1775-2018 #godcountrycorps 
#marinecorpsbirthday #usmc #mymarine
  • Leftover mashed potatoes turned into little potato puffs. All I did was roll one tablespoon of potatoes into a little ball, flatten them out, put the in the air fryer at 350 for 8 minutes. So delicious. I think next time I’ll add some chives 💚🥔
#potato #potatoes #spuds #airfryer #airfryerrecipe #EatTheRainbow #PlantBased
 #HealthyEating #HealthyLiving  #PlantStrong #Celiac #Hashimotos #AdrenalFatigue 
#WhatVegansEat #EatClean
#GlutenFree  #Vegan #WholeFood #veganfoodporn  #healthy #veganfoodie #veganfoodshare #veganfoodie #forksoverknives #bestofvegan
  • We vote last week. @betoorourke is the best man for the job. Win or lose he should be proud of the campaign he ran. I think he’ll be President one day. #vote #voteblue #voteforbeto #votebeto #betofortexas #betoorourke #democracy #voteforourlives #voteforourplanet #draintheswamp #vote2018
  • I voted early but it’s going to be a long day. I’m working the phones and my amazing 76 year young mothers giving rides to the polling stations. 
So I decided to have a big bowl of oatmeal to give us some energy and keep us full through the long day. 
What do you put in your oatmeal? I keep it simple. Gluten-free sprouted pats, Water, two dates, cinnamon and then I sprinkle walnuts and unsweetened shredded coconut on top. 
Ok now after breakfast GO VOTE
✌️❤️🙏🇺🇸 #oatmeal #oatmealbowl #foodphotography #instayum #heathyeating #cleaneating #porridge #dairyfree #plantpowered #plantpower #plantbased #realfood #vegan #glutenfree #eattherainbow #govegan #whatveganseat #foodismedicine #cinnamon #foodgawker #breakfast #eatclean #yummy #foodisfuel #weightlossjourney #weightloss #healthylifestyle

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