Essential Oils

The past few months I’ve been researching and trying out different essential oils.

A little history about Essential Oils

What is your favorite brand of essential oils and how do you use them?

So far I really don’t have a favorite brand, but I do make sure I always buy organic.

Allspice: Reduces stress, calms, relaxes tight muscles, up lifts mood, improves digestion, naturally disinfects

Basil: Calms, relieves pain, relieves fatigue, improves mental clarity, purifies the body

Cardamon: Relieves pain, up lifts mood, improves digestion, improves mental clarity and memory

Catnip: Anti diarrhea, relieves indigestion, relieves anxiety, up lifts mood

Chamomile: Reduces anxiety, promotes restful sleep and relaxation, relieves pain

Cinnamon: Relieves pain, uplifts mood, relieves fatigue, naturally disinfects, improves digestion, increases appetite

Clove: Relieves pain, up lifts mood, improves mental clarity, improves digestion, naturally disinfects

Coriander: Relieves pain, relieves fatigue, improves digestion, improves mental clarity and memory

Eucalyptus: Breaks up congestion, relieves pain, naturally disinfects, vapors help with breathing

Frankincense: Anti-inflammatory, antiseptic, astringent, improves digestion, expectorant, sedative

Geranium: Relieves pain and tension, uplifts mood, anti-inflammatory, soothes itchy skin

Ginger: Relieves pain, uplifts mood, relieves fatigue, improves digestion, increases appetite

Juniper Berries: Relieves pain, energize, improve mental clarity and memory, anti-inflammatory, repels insects, soothes insect bites

Lavender: Relieves stress and anxiety, promotes restful sleep, uplifts mood, balances mood swings, vapors help breathing, improves digestion, naturally disinfects, breaks up congestion

Lemon: Balances the nervous system, uplifts mood, relieves fatigue, improves mental clarity and memory, naturally disinfects

Lemon Balm: Relieves anxiety and stress, promotes restful sleep

Lemongrass: Calms, balances nervous system, uplifts mood, anti-inflammatory, vapors help with breathing, improves digestion, naturally disinfects, repels insects

Lime: Relieves fatigue, uplifts mood, naturally disinfects, improves mental clarity and memory

Mandarin: Reduces stress and tension, calms, uplifts mood

Myrrh: helpful in meditation, uplifts mood, anti-inflammatory, aids in healing skin

Neroli or Orange Blossom: Remove nervous tension, promotes restful sleep

Nutmeg: Relaxes tight muscles, relieves pain, improves digestion

Palmarosa: Relaxes tight muscles, relieves pain, uplifts mood, helps regenerate skin, anti-inflammatory

Peppermint: Relieves pain, uplifts mood, relieves fatigue, breaks up congestion, anti-inflammatory, vapors help with breathing, improves digestion, increases appetite, soothes itchy skin, improves mental clarity and memory

Petitgrain: Reduces anxiety and stress, promotes restful sleep, uplifts mood, improves mental clarity and memory

Pine: Lessens pain, uplifts mood, relieves fatigue, breaks up congestion, naturally disinfects, improves mental clarity and memory

Rose: Relieves pain, uplifts mood, anti-inflammatory, aids in healing skin

Rosemary: Relieves pain, stimulates nerves, relieves fatigue, vapors help with breathing, improves digestion, improves mental clarity and memory, naturally disinfects, repels insects

Spearmint: Relieves pain, uplifts mood, relieves fatigue, breaks up congestion, anti-inflammatory, vapors help with breathing, improves digestion, improves appetite, soothes itchy skin

Tea Tree: Relieves pain, naturally disinfects, aids in healing skin, vapors help with breathing

Thyme: Relaxes tight muscles, relieves pain, uplifts mood, breaks up congestion, anti-inflammatory, improves digestion, increases appetite, improves mental clarity and memory, naturally disinfects

Ylang-ylang: Relaxes tight muscles, relieves pain, promotes restful sleep, uplifts mood, naturally disinfects

what do you think?

Your email address will not be published. Required fields are marked *

Instagram

  • I’m still recovery from surgery but I went for a four mile hike with some friends. We spent most of the time talking about podcast. Do you like listening to podcast? If so, what is your favorite podcast? I love them. I actually like to workout to podcast. If you put on a one hour podcast you love I promise you won’t stop walking, running or lifting weights till that podcast is over. 
#podcast #exercise #walking #jogging #yoga #running #liftingweights #gym #LoveHealNourish #compassion #glutenfree #vegan
  • This picture makes my heart happy and my soul smile. Only Barbara Bush has the power to bring them together and make them smile. 
#georgehwbush #georgewbush #laurabush #hillaryclinton #billclinton #barackobama #michelleobama #melaniatrump
  • When you’ve tried everything to heal your mind body and spirit but nothing seems to work it’s time to go back 5000 years and do what is tried and true. 
I’m loving this book @iamsahararose 
#aturveda #mindbodyspirit #vata #kapha #pitta #doshas #healing #yoga #meditation #yogaeverydamnday #turmeric #oilpulling #drybrushing #herbaltea #vegetarian #vegan #glutenfree #indianfood #vedas #upavedas #firewaterearthairspace #curry #sevendhatus #healthydigestion #ayurvedicdiet #turmeric
  • Day Eight.... I can’t imagine my life without my celery juice. Every morning I juice celery, lemon and ginger then I add a scoop of Amazing Greens. I don’t add ice and I just love it. Give it a try ✌️❤️🙏
#celeryjuice #medicalmedium #healsthegut #guthealth #juicing #raw #ginger  #celery #heals #foodheals #nogmo #organic #local #loveplanetearth #celiac #thyroid #chronicillness 
#hashimotos #adrenalfatigue #vegan #Celiac #Glutenfree #LoveHealNourish #HealthyEating
 #HealthyLiving #PoweredByPlants #PlantStrong
  • Some times the simplest things make us the happiest. Today it’s apples and cashew butter for me. 
#love #compassion  #gratitude #family #friendship #honesty #selflove #respect 
#EatTheRainbow #PlantBased
#GoVegan #HealthyEating
 #HealthyLiving #PoweredByPlants #PlantStrong #LoveHealNourish
#Celiac #CeliacStrong
#WhatVegansEat 
#PlantPowered #PlantPower
#organic #GlutenFree  #Vegan #veganfoodporn #whatveganseat 
#veganfoodie #veganfoodshare
  • #love #compassion  #gratitude #family #friendship #honesty #selflove #respect 
#EatTheRainbow #PlantBased
#GoVegan #HealthyEating
 #HealthyLiving #PoweredByPlants #PlantStrong
#Celiac #CeliacStrong
#WhatVegansEat 
#PlantPowered #PlantPower
#organic #GlutenFree  #Vegan #veganfoodporn #whatveganseat 
#veganfoodie #veganfoodshare
  • Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.
~Martin Luther King Jr

#love #compassion  #gratitude #family #friendship #honesty #selflove #respect 
#EatTheRainbow #PlantBased
#GoVegan #HealthyEating
 #HealthyLiving #PoweredByPlants #PlantStrong
#Celiac #CeliacStrong
#WhatVegansEat 
#PlantPowered #PlantPower
#organic #GlutenFree  #Vegan #veganfoodporn #whatveganseat 
#veganfoodie #veganfoodshare
#LoveHealNourish
  • At this New Moon
Plant a seed
For the Universe to tend
Set your Vision upon the Stars
🌙⭐️🌙⭐️
#affirmation #awakening #awareness #newmoon #newmoonblessings #newbeginning #transformations #growth #abundance #newmoonprayer #reiki #reikihealing #yoga #yogi #shanti #spirit #spiritual #spiritjunkie #spirituality #spiritualhealing #healing #healingaffirmation #spiritualaffirmation #om #namaste #LoveHealNourish

Follow Me!

Subscribe For Latest Updates

Signup for our newsletter and get notified when we publish new articles for free!