Bye Cold

I wasn’t going to blog today.  I have strep throat with a double ear infection and feel like I’ve been run over by a truck but I wanted to share some home remedies that are really working for me.

  1. lots and lots of fluids
  2. vitamin C
  3. sleep
  4. kleenex w/lotion
  5. put a warm heating pad on your back or chest for 20 minutes twice a day
  6. drink a FLU BOMB 3 times a day

Okay I’m sure you know all about the first five,   but have you ever made a flu bomb? Last night I couldn’t sleep so I started watching video’s on YouTube and I found this great Flu Bomb recipe that has really helped me. I’m not 100% yet but I’m so much better than what I was yesterday.

I kind of changed up the recipe a little. I added a 1/2 tsp of Turmeric and a dash of black pepper. Turmeric helps with inflammation and black pepper helps the turmeric to absorb.

Okay, now let’s talk about ear infections. As soon as I feel a ear infection coming on I pour one cap full hydrogen peroxide in each ear for five minutes. After that I use garlic oil and tea tree oil. Here is a great video by Dr Josh Axe that explains everything.

Please stay hydrated. Don’t forget to use a warm heating pad and from my heart to yours, Merry Christmas. I hope this helps you to stay healthy during this wonderful time of the year.

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  • Day Eight.... I can’t imagine my life without my celery juice. Every morning I juice celery, lemon and ginger then I add a scoop of Amazing Greens. I don’t add ice and I just love it. Give it a try ✌️❤️🙏
#celeryjuice #medicalmedium #healsthegut #guthealth #juicing #raw #ginger  #celery #heals #foodheals #nogmo #organic #local #loveplanetearth #celiac #thyroid #chronicillness 
#hashimotos #adrenalfatigue #vegan #Celiac #Glutenfree #LoveHealNourish #HealthyEating
 #HealthyLiving #PoweredByPlants #PlantStrong
  • Some times the simplest things make us the happiest. Today it’s apples and cashew butter for me. 
#love #compassion  #gratitude #family #friendship #honesty #selflove #respect 
#EatTheRainbow #PlantBased
#GoVegan #HealthyEating
 #HealthyLiving #PoweredByPlants #PlantStrong #LoveHealNourish
#Celiac #CeliacStrong
#WhatVegansEat 
#PlantPowered #PlantPower
#organic #GlutenFree  #Vegan #veganfoodporn #whatveganseat 
#veganfoodie #veganfoodshare
  • #love #compassion  #gratitude #family #friendship #honesty #selflove #respect 
#EatTheRainbow #PlantBased
#GoVegan #HealthyEating
 #HealthyLiving #PoweredByPlants #PlantStrong
#Celiac #CeliacStrong
#WhatVegansEat 
#PlantPowered #PlantPower
#organic #GlutenFree  #Vegan #veganfoodporn #whatveganseat 
#veganfoodie #veganfoodshare
  • Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.
~Martin Luther King Jr

#love #compassion  #gratitude #family #friendship #honesty #selflove #respect 
#EatTheRainbow #PlantBased
#GoVegan #HealthyEating
 #HealthyLiving #PoweredByPlants #PlantStrong
#Celiac #CeliacStrong
#WhatVegansEat 
#PlantPowered #PlantPower
#organic #GlutenFree  #Vegan #veganfoodporn #whatveganseat 
#veganfoodie #veganfoodshare
#LoveHealNourish
  • At this New Moon
Plant a seed
For the Universe to tend
Set your Vision upon the Stars
🌙⭐️🌙⭐️
#affirmation #awakening #awareness #newmoon #newmoonblessings #newbeginning #transformations #growth #abundance #newmoonprayer #reiki #reikihealing #yoga #yogi #shanti #spirit #spiritual #spiritjunkie #spirituality #spiritualhealing #healing #healingaffirmation #spiritualaffirmation #om #namaste #LoveHealNourish
  • #love #compassion  #gratitude #family #friendship #honesty #selflove #respect 
#EatTheRainbow #PlantBased
#GoVegan #HealthyEating
 #HealthyLiving #PoweredByPlants #PlantStrong
#Celiac #CeliacStrong
#WhatVegansEat 
#PlantPowered #PlantPower
#organic #GlutenFree  #Vegan #veganfoodporn #whatveganseat 
#veganfoodie #veganfoodshare
  • I gave up sugar over a week ago. Of course I had a horrible headache for three days but I feel great now. 
I could add a lot of reasons why sugar is bad for you but you are smart people and know the side effects of sugar. 
Not sure how long I’ll stay 100% sugar free but I know I’m tired of how sugar makes me feel. ✌️❤️🙏 #sugarfree #sugardetox #sugaraddiction #eatclean #vegan #glutenfree #celiac #hashimotosdisease #adrenalfatigue #healthylifestyle #foodie #foodieblogger #organic #love #compassion  #gratitude #family #friendship #honesty #selflove #respect 
#EatTheRainbow #plantbased #LoveHealNourish #nomudnolotus
  • Day 2 ... I decided to add lemon, apple, ginger and a scoop of super greens to my celery juice. 
DELICIOUS. This will probably be my every morning celery recipe. 
This truly calms my tummy yet energizes me. Who needs coffee when you have celery hehe.

Ohhhh the name change. I’m sure you’ve already noticed it but I thought I would tell you why I changed it. I felt like every time I posted here on Instagram or my blog I was doing it to inspire others and not myself. I really need to Love Heal and Nourish myself first and through that I might can inspire others. So yup that’s why I had to make a change. 
#celeryjuice #medicalmedium #healsthegut #guthealth #juicing #raw #ginger  #celery #heals #foodheals #nogmo #organic #local #loveplanetearth #celiac #thyroid #chronicillness 
#hashimotos #adrenalfatigue #vegan #LoveHealNourish

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