30 days of accountability

Happy Monday my Lovies, Yesterday I told my Husband I want to go 30 days without facebook. Let’s just say that comment was followed by a lot of laughter. From there I decided to take it a step further. I said… Well I think I’ll do 30 days of accountability. Then my loving Husband said and post it on your blog? Cue the theme music to Jeopardy……… I said ” sureeeeeeeeee.”. of course then I heard the theme music to Jaws in my head…. Sweet Baby Jesus what have I got myself into.

So here is my plan. I want to keep track of my food, fitness, water intack, sleep and self love. I’m going to keep everything in my bullet point journal plus some days I will also blog about what I eat, drink, workout, sleep and my self love. BUT if I don’t blog about everything I will at least take a picture of my journal and post it on my blog at 10pm everynight. I will also take pics and post on my instagram.

Ok with that being said, I’m going to get off here, go eat breakfast and take the fur babies for a long walk. I hope y’all have a wonderful Monday.

what do you think?

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  • I’ve really been working on this for the past six months. Never apologize for putting your mental health first. .
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#zen #meditation #calm #buddha #ywadedicate #yogawithadriene #yoga  #bodywellness #selfcare #mindfulness #focus #breathe #forgiveyourself #forgiveothers #forgive #bekind #bekindtoyourself #bekindtoothers #trusttheprocess #rumiquote #reflection #spiritual #faith #faithful  #pray #prayers #buddhism #christianity #mentalhealth  #mentalhealthawareness
  • In the studio today editing a wedding video for a friend when Hubby brought me a snack. He said “ Before you say it’s bad to use paper plates... it’s recycled. I used it for my strawberry and banana snack.” I said “well thank you for the snack on the freshly used plate.” 😂😂
I love this man so much!!!
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#glutenfree #vegan #glutenfreevegan 
#gfvegan #veganceliac #celiac 
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#foodstagram #instavegan #govegan
  • My heart aches. Notre Dame Cathedral is one of only a few places I’ve been to where you can feel the history around you as soon as you walk in. 
Years from now people will ask “ where were you when a Notre Dame Cathedral burn down?” #april152019 #notredame #notredamecathedral #paris #notredamedeparis #notredamecathedralfire #catholic #jesuschrist #relics #christian #easter #eastermass #popefrancis #vatican #art #history
  • To thine own self be true ~Shakespeare .
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#zen #meditation #calm #buddha #ywadedicate #yogawithadriene #yoga  #bodywellness #selfcare #mindfulness #focus #breathe #forgiveyourself #forgiveothers #forgive #bekind #bekindtoyourself #bekindtoothers #trusttheprocess #rumiquote #reflection #spiritual #faith #faithful  #pray #prayers #buddhism #christianity
  • Thank you, God for the life you have given me. 
Today I did my “So Hum” manta meditation. 
So: “That”
Hum: “I”

https://mindfulminutes.com/the-power-of-so-hum-mantra/

And I spent most of the day in prayer....
Asking God to give me what I need and not always what I want. .
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#Rumi #zen #meditation #calm #buddha #ywadedicate #yogawithadriene #yoga  #bodywellness #selfcare #mindfulness #focus #breathe #forgiveyourself #forgiveothers #forgive #catholicrosary #bekindtoyourself #bekindtoothers #trusttheprocess #rumiquote #reflection #spiritual #faith #faithful  #pray #prayers #buddhism #Christianity #crystals
  • I turn 50 in one month and I needed a change. I’m craving some zen in my life. I’m tired of sleeping and doing my yoga practice with a heavy bun. Sooooo I cut 15 inches off and donating it to @wigs.for.kids I feel lighter and brighter already. .
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#wigsforkids #zen #meditation #calm #buddha #ywadedicate #yogawithadriene #yoga  #bodywellness #selfcare #mindfulness #focus #breathe #forgiveyourself #forgiveothers #forgive #bekind #bekindtoyourself #bekindtoothers #trusttheprocess #rumiquote #reflection #spiritual #haircut #faithful  #pray #prayers #buddhism #Christianity
  • Day 790 I decided to stop letting my anxiety get the best of me so I took my doctors advice and decided to give Zoloft a try. 
I was an 8 at the drs office. God bless him for holding my hand while I cried. 
#mentalhealthmonday #zoloft #ptsd #ptsdawareness #ptsdrecovery #ptsdsurvivor #anxiety #anxietyattack #anxietyhelp #mentalhealthawareness #selfcare #selflove #depressionn #celiac #hadhimotos #lupus #adrenalfatigue #yoga #meditation #rapesurvivor #metoo
  • I love Eleanor the Unicorn but .
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#Rumi #zen #meditation #calm #buddha #ywadedicate #yogawithadriene #yoga  #bodywellness #selfcare #mindfulness #focus #breathe #forgiveyourself #forgiveothers #ramennoodles #kashi #bekindtoyourself #bekindtoothers #trusttheprocess #rumiquote #reflection #spiritual #faith #faithful  #pray #prayers #buddhism #Christianity

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