30 days of accountability

Happy Monday my Lovies, Yesterday I told my Husband I want to go 30 days without facebook. Let’s just say that comment was followed by a lot of laughter. From there I decided to take it a step further. I said… Well I think I’ll do 30 days of accountability. Then my loving Husband said and post it on your blog? Cue the theme music to Jeopardy……… I said ” sureeeeeeeeee.”. of course then I heard the theme music to Jaws in my head…. Sweet Baby Jesus what have I got myself into.

So here is my plan. I want to keep track of my food, fitness, water intack, sleep and self love. I’m going to keep everything in my bullet point journal plus some days I will also blog about what I eat, drink, workout, sleep and my self love. BUT if I don’t blog about everything I will at least take a picture of my journal and post it on my blog at 10pm everynight. I will also take pics and post on my instagram.

Ok with that being said, I’m going to get off here, go eat breakfast and take the fur babies for a long walk. I hope y’all have a wonderful Monday.

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  • I’m still recovery from surgery but I went for a four mile hike with some friends. We spent most of the time talking about podcast. Do you like listening to podcast? If so, what is your favorite podcast? I love them. I actually like to workout to podcast. If you put on a one hour podcast you love I promise you won’t stop walking, running or lifting weights till that podcast is over. 
#podcast #exercise #walking #jogging #yoga #running #liftingweights #gym #LoveHealNourish #compassion #glutenfree #vegan
  • This picture makes my heart happy and my soul smile. Only Barbara Bush has the power to bring them together and make them smile. 
#georgehwbush #georgewbush #laurabush #hillaryclinton #billclinton #barackobama #michelleobama #melaniatrump
  • When you’ve tried everything to heal your mind body and spirit but nothing seems to work it’s time to go back 5000 years and do what is tried and true. 
I’m loving this book @iamsahararose 
#aturveda #mindbodyspirit #vata #kapha #pitta #doshas #healing #yoga #meditation #yogaeverydamnday #turmeric #oilpulling #drybrushing #herbaltea #vegetarian #vegan #glutenfree #indianfood #vedas #upavedas #firewaterearthairspace #curry #sevendhatus #healthydigestion #ayurvedicdiet #turmeric
  • Day Eight.... I can’t imagine my life without my celery juice. Every morning I juice celery, lemon and ginger then I add a scoop of Amazing Greens. I don’t add ice and I just love it. Give it a try ✌️❤️🙏
#celeryjuice #medicalmedium #healsthegut #guthealth #juicing #raw #ginger  #celery #heals #foodheals #nogmo #organic #local #loveplanetearth #celiac #thyroid #chronicillness 
#hashimotos #adrenalfatigue #vegan #Celiac #Glutenfree #LoveHealNourish #HealthyEating
 #HealthyLiving #PoweredByPlants #PlantStrong
  • Some times the simplest things make us the happiest. Today it’s apples and cashew butter for me. 
#love #compassion  #gratitude #family #friendship #honesty #selflove #respect 
#EatTheRainbow #PlantBased
#GoVegan #HealthyEating
 #HealthyLiving #PoweredByPlants #PlantStrong #LoveHealNourish
#Celiac #CeliacStrong
#WhatVegansEat 
#PlantPowered #PlantPower
#organic #GlutenFree  #Vegan #veganfoodporn #whatveganseat 
#veganfoodie #veganfoodshare
  • #love #compassion  #gratitude #family #friendship #honesty #selflove #respect 
#EatTheRainbow #PlantBased
#GoVegan #HealthyEating
 #HealthyLiving #PoweredByPlants #PlantStrong
#Celiac #CeliacStrong
#WhatVegansEat 
#PlantPowered #PlantPower
#organic #GlutenFree  #Vegan #veganfoodporn #whatveganseat 
#veganfoodie #veganfoodshare
  • Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.
~Martin Luther King Jr

#love #compassion  #gratitude #family #friendship #honesty #selflove #respect 
#EatTheRainbow #PlantBased
#GoVegan #HealthyEating
 #HealthyLiving #PoweredByPlants #PlantStrong
#Celiac #CeliacStrong
#WhatVegansEat 
#PlantPowered #PlantPower
#organic #GlutenFree  #Vegan #veganfoodporn #whatveganseat 
#veganfoodie #veganfoodshare
#LoveHealNourish
  • At this New Moon
Plant a seed
For the Universe to tend
Set your Vision upon the Stars
🌙⭐️🌙⭐️
#affirmation #awakening #awareness #newmoon #newmoonblessings #newbeginning #transformations #growth #abundance #newmoonprayer #reiki #reikihealing #yoga #yogi #shanti #spirit #spiritual #spiritjunkie #spirituality #spiritualhealing #healing #healingaffirmation #spiritualaffirmation #om #namaste #LoveHealNourish

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